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Home Value offers How it works Why Client Testimonials Timetable Subscribe to Email newsletter Pricing About Contact Blog Member’s only Select Page Movement therapy Feel Good first Coaching by Duncan McDaide personal training Get Started ” I have a passion for blending movement with lifestyle management and inviting people to experience their bodies and minds fully. I believe everyone should be as mobile as they are strong and we should take the time to train the mind, body heart and soul equally. ” Movement-breathwork-mobility-mindset “The only limitation is your imagination” Book An Assessment Value Offers & Details Free intro week/assessment Free week of online or group training Free assessment for 1:1 Contact Me Move and Breathe “Your body is a vessel for your experience, and you will be trapped until you realise that what the vessel looks like is not as important as what it can do.” – Brianna West How It Works Why Training Popular Programs I use a blend of bodyweight and loaded

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